Live and Guided Meditation

What is meditation?

What others have to say

It's a life changing experience, a beautiful and an enlightening experience, which gives u so much peace, calm and joyfulness of just being I had never believe that I could feel like that again. You become happy for just being. Once you start this journey, your perspective changes and so everything around you. Under his guidance and through his words, he made me become more aware of myself, the true me. A big change took place, as I found myself within me. Thank you so much Adeep, you are a beautiful soul.
Daniela Ioana
My life was in a depression stage. My physical health was impacted by mood swings, less energy and so on. When I was surfing through Facebook, I came across Adeep quotations, which inspired me. I am a new person in a new world because of his leadership. He appeared as an outsider, and his presence altered the course of my life. It is a life-changing, beautiful, and illuminating experience that provides you with so much serenity, quiet, and joy. I wish I had met him years ago, but as we all know, God has a plan for our lives. I'm continuing following his advice and hoping to see more positive changes in my life. Thank you so much for your help and instruction, Adeep
I found Adeep when I was searching for deep seated peace, the kind that stays, no matter what, under any circumstance. Until I started classes with Adeep, I had fleeting moments of peace, easily breakable, at the smallest hint of mental or wordly chaos. I know it came from within me but I didn't know how to contain it, how to fix it. I just wanted peace! Adeep laid out some fundamentals, which needed an intelligent understanding, and a lot of faith. After several sessions, and self-practice, I am calmer and am able to center myself quiet quickly, even if I lose balance. I'm happy for no reason. Above all, I now understand that, the divine was always there, is here for me, holding me steady, waiting to help me find me.
Magdalene Joseph (India)
I was always a seeker, was doing meditation but without understanding it properly. So some time getting the blissful moments but again experiencing depression, anxiety, anger etc. But then Adeep taught me how to meditate properly, how to keep the mind silent and not to indulge in past & future. How to stay silent not only during meditation but also throughout the day. Now I do meditation every day and can feel the changes in me. I do follow Adeep in FB and YouTube, it is transforming me in a good way. I am perceiving situation in differently, I feel like the world has changed for me. Thank you Adeep for your teaching.
Sangram Jena
Adeep has been a great help in my spiritual journey. After I started on the path by end of 2016 it was up and down for me until I reached a point where I became lost and confused and didn't know what to do. Adeep set the course for me and now I have the comfort that I'm going in the right direction. With his clear and friendly guidance and simple and powerful techniques I've advanced immensely and now I know exactly how to remain peaceful, balanced and joyful. I can confidently recommend him to anyone looking for guidance on their spiritual journey.
(United Arab Emirates)
I have been following Adeep for a while and have started meditation with his thorough guidance and invaluable insights. I felt so light and so much better as if all my mental baggage has dissolved. My each and every meditation session is calming and soothing and I feel at peace with myself and the world. My life has changed for the better as I turned inward. I am forever grateful to Adeep for sharing his invaluable guidance on my journey to realize my true Self.
(Mumbai, India)
I follow Adeep on Facebook, Instagram and YouTube. He is completely grounded in truth. His posts and video helps you shift into deeper peace and awareness...healing words straight into your soul. “Thank you for brightening my world.”
M. Gill
(United States)
With his guidance, I came to know the depth of silence heard previously many times thought it's not my cup of tea but Sir cleared my barriers. Very inspiringly When I started applying in life. I could realize it's originality...Thank you Adeep.
Maithreyee telukunta
I have been doing meditation for past many years however I have never felt that peace, joy, silence from within that I have started to experience since I have been connected with Adeep. Understanding of who am I is crystal clear which is bringing a beautiful transformation in my life. Thank you Adeep
(United Kingdom)

There is no depression, no stress, no tension anywhere. These are all the creation of your own Mind.

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